Coaching built around your life
Six personalised, inclusive ways to train with Compass Reformation, outdoors, at home, in a community or online. Every option adapts to your body, schedule and goals.
Training & Membership Pricing
Choose the coaching option that best fits your lifestyle, goals and preferred training environment.
Outdoor Personal Training
- Lowest overheads
- Great for fat loss, fitness and accountability
- Parks, tracks and outdoor gyms
- Equipment provided
- Ideal for beginners and general fitness
Client Gym Personal Training
- Access to full gym equipment
- Strength training
- Muscle building
- Performance coaching
- Rehab and corrective exercise
- Available only where the client has gym access and the facility permits external personal trainers
Home Visit Personal Training
- Premium service
- Training in your own home
- Travel time included
- Maximum convenience
- Ideal for older adults and busy professionals
Compass Memberships
For clients who want ongoing coaching, accountability and consistent progress throughout the month.
Compass Rehab
4 sessions per month
Best for
- Building consistency
- Injury recovery
- Returning to exercise
- General health and fitness
Compass Perform
8 sessions per month
Best for
- Faster progress
- Strength development
- Weight loss
- Lifestyle transformation
Compass Prime
12 sessions per month
Best for
- Maximum accountability
- Premium coaching support
- Rapid progress
- Complete lifestyle transformation
Membership prices are based on Outdoor Personal Training.
Client Gym Personal Training and Home Visit Personal Training are available within memberships for an additional fee.
Client Gym Personal Training is only available where the client already has access to a suitable gym and the venue permits external personal trainers to operate on-site.
1-to-1 Personal Training
Your sessions, your goals, your pace. Completely bespoke training with full attention on your technique, progress and confidence, whether that's fat loss, strength, mobility or simply feeling like yourself again.
Benefits
- Faster, focused results with undivided attention
- Confidence in your technique and form
- A plan that flexes around your week
Features
- Personalised programming & progress tracking
- Injury-aware, adaptive coaching
- Nutrition guidance built in
Outdoor Personal Training
Swap the stuffy gym for South London's parks and open spaces. Functional, energising sessions in the fresh air, with all the equipment brought to you.
Benefits
- Train near home, no gym membership needed
- Fresh air, lower stress, better mood
- Functional strength for everyday life
Features
- Clapham, Brixton, Battersea, Balham & more
- Equipment provided every session
- All-weather, all-level programming
Home-Visit Personal Training
Expert coaching delivered to your door. Perfect for busy schedules, new parents, or anyone who prefers to train in private, no commute, no crowds, no excuses.
Benefits
- Total convenience, train around your life
- Privacy and comfort in your own space
- Ideal for confidence-building
Features
- Minimal-equipment, space-smart workouts
- Flexible scheduling including early/late slots
- Building & residential gyms welcome
Nutrition Guidance
As our community put it: there's no use training hard if it isn't matched with good eating habits. Sustainable, realistic nutrition that complements your training, no fad diets, no guilt.
Benefits
- Better energy, recovery and results
- A genuinely sustainable relationship with food
- Habits that survive real life
Features
- Personalised meal plans & targets
- Habit coaching & accountability check-ins
- Works alongside any training option
Compass Bootcamp
Outdoor group training with serious coaching and a genuinely supportive community. Affordable, social and effective, the easiest way to stay consistent.
Benefits
- Motivation and accountability from the group
- Affordable way to train with a coach
- Make friends while you get fit
Online Coaching
All the structure and accountability of coaching, anywhere you are. Includes a low-cost monthly membership option built from what our community asked for.
Features
- Custom training plans & meal plans
- Exercise library & progress tracking
- Membership from £10/month
From first hello to lasting change
Free consultation
We talk goals, history and any challenges, no pressure.
Choose your service
Outdoor, home, nutrition, bootcamp or online, or a blend.
Get your plan
A personalised programme matched to your level and life.
Train & transform
We adapt as you progress and keep you accountable.
Good questions, honest answers
Across South London parks and green spaces including Clapham, Brixton, Battersea, Balham, Dulwich and Streatham. We agree the most convenient spot at your consultation.
Not at all. Every programme is personalised and scaled to your current level, including complete beginners and anyone returning after time away.
Yes. As an adaptive athlete and qualified coach, Ryan adapts training where exercise can be safely modified, working alongside your healthcare team where appropriate.
Pricing depends on the service and how often you train. We'll talk through options at your free consultation and find something that fits your budget, including bootcamp and the upcoming £10/month membership.
Absolutely. Nutrition guidance can be a standalone service or combined with any training option for the best results.
Not sure which is right for you?
That's exactly what the free consultation is for. Tell me your goals and I'll recommend the simplest path forward.